Will Palate Expansion Hurt? What To Expect With Palate Expansion.

If you, a partner, or a child has symptoms like mouth breathing, snoring, or restless sleep, you’ve probably heard of palate expansion. It offers benefits for your overall health and your smile. But a common concern is, "Will it hurt?”

We believe in empowerment through well-informed decision-making. So, let’s explore what you can expect with palate expansion.

What is Palate Expansion?

Palate expansion is a gentle, gradual process designed to widen the upper jaw (palate). This allows more space for proper tongue posture, improved breathing, and healthier facial development. This functional approach can resolve many symptoms for adults, teens, and children.

Does Palate Expansion Hurt? The Honest Answer.

Initially, general sores, tissue irritation, and inflammation are common. You might notice changes in speech or eating. These symptoms can vary depending on the appliance that you choose. And yes, these can be highly uncomfortable.

When you adjust your expander,  it is expected that you feel pressure or tightness. It has been described as tingling or stretching. You may feel it in your nose or behind your eyes. This typically subsides within minutes. 

You may also notice excess saliva, which can make swallowing a challenge. This will resolve once you have become accustomed to your appliance. 

Managing Your Discomfort During Palate Expansion- General Recommendations

• OTC pain relievers are used to help during your adjustment period.

• A liquid diet is recommended for the first few days after installation.

• A continued soft-food diet will be suggested while you become accustomed to your new expander.

• Saltwater rinses can help decrease gum and tissue irritation.

• Do not use minty/medicine-type toothpaste or peroxide, as this will cause tissue irritation. We suggest Tom's Toothpaste or mild baking soda.

• Wait 2 days before using a Waterpik to avoid irritating the tissue.

You will receive instructions on how to make tiny, precise adjustments over time. This will help to minimize discomfort while your body adapts to this change for long-lasting results. Within weeks to months, you will begin to notice positive changes. Healthy breathing, sleeping, and smiling are the end goals. Your care team will help you feel confident in making this proactive choice.

Palate expansion is a powerful way to unlock a healthier future. With the right provisions, it can be comfortable, too.